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Qiguong for Health

Qigong are proven systems that reduce stress-related imbalances, including high blood pressure, anxiety, headaches, chronic fatigue, fibromyalgia, and joint pain, while they contribute to improving balance, flexibility, and coordination. Regular practice also builds strength and bone mass, and improves concentration and focus. Qigong is easy to learn and has benefits for everyone. Suitable for all ages.

Class dates: 

1359a) - Mondays & Wednesdays, March 5, 7, 12, 14, 19, 21, 26, 28 - 8 sessions - 10:30 - 11:30 am

1359b)  - Tuesdays 7 Thursdays, March 6, 8,15, 20, 22, 27, 29, April 3 - 8 sessions - 5:30 - 6:30 pm

 


Class Dates Times Instructor Location
Qiguong for Health
1359a 3/5 - 3/28
  • Mo  10:30-11:30am
  • We  10:30-11:30am
Xing Yin Yang Tai Chi Academy
1359b 3/6 - 4/3
  • Tu  5:30-6:30pm
  • Th  5:30-6:30pm
Xing Yin Yang Tai Chi Academy
Life Learn West Hartford Continuing Education

50 South Main Street
West Hartford, CT 06107-2447

Phone: 860 561-6900
Contact Us Online ›

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