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Vegan 101 - Transitioning to a Plant-Based Diet 819

Now is the time for new beginnings and a perfect opportunity to make the transition to a healthier diet. This class will teach you the basics of a whole foods, plant-based diet and how to make quick and easy meals that are tasty and healthy. You will learn where to get protein, calcium and iron, how to stock your pantry, recipe ideas, food substitutions, and which equipment helps make the transition an adveture. Bring your questions and curiosity.

Sessions:  1
Date:  7/12/2017
Meeting Time:  Wednesday 6:00 PM - 9:00 PM
Location:  Conard High School Room 172
Instructor:  Mary Lawrence
Fees: 
$35.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
Note: Class has been CANCELED
Life Learn West Hartford Continuing Education

50 South Main Street
West Hartford, CT 06107-2447

Phone: 860 561-6900
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