Browse Classes:


Women's Defense Awareness 1321

This course will bring knowledge of self-defense from a woman's viewpoint. Regardless of your body size, physical fitness, athletic ability, or age, you can easily learn this system. The curriculum includes a variety of oral and physical defensive strategies combined with time proven self-defense techniques. Physical exertion is required, so cardio, muscular, and respiratory wellness are healthy side effects. Past participants will receive advanced techniques.

Class dates: Tuesdays, February 26, March 5, 12, 19, 26, April 2 - 6 weeks

Wear long-sleeved sweatshirt and sweatpants to class. All of our physical education courses can be strenuous. Therefore, consult a physician before enrolling. By enrolling in these courses you indicate you have no physical conditions that would make your participation hazardous to your health.

Sessions:  6
Dates:  2/26/2019 to 4/2/2019
Meeting Time:  Tuesday 7:00 PM - 8:15 PM
Location:  Sedgwick Middle School Room 122
Instructor:  Matthew M Deslauriers
$69.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
Note: Class has been CANCELED
Life Learn West Hartford Continuing Education

50 South Main Street
West Hartford, CT 06107-2447

Phone: 860 561-6900
Contact Us Online ›

Looking to enrich your business?
Start by enriching your employees!

Courses For Your Employees ›