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Yoga - Beginner 1600b

If you always wanted to take yoga but didn't know where to start, this is the class for you. Learn some basic yoga postures and techniques. You will be guided through the practice slowly to allow you to keep your focus on your body and on your breath. This  class is great if you are a beginner or have been practicing yoga for awhile and want to get back to the basics. Please bring a yoga mat and block to class.
 
Class dates: Thursdays, Sept. 20, 27, Oct. 4, 11, 18, 25, Nov. 1, 8 - 8 weeks

All of our physical education courses can be strenuous. Therefore, consult a physician before enrolling. By enrolling in these courses you indicate you have no physical conditions that would make your participation hazardous to your health.

Sessions:  8
Dates:  9/20/2018 to 11/8/2018
Meeting Time:  Thursday 7:15 PM - 8:15 PM
Location:  Sedgwick Middle School Gym C
Instructor:  Amanda Hanley
Fees: 
$75.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
Note: Registration has ended

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Life Learn West Hartford Continuing Education

50 South Main Street
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Phone: 860 561-6900
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