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Tai Chi- Beginner 1313b

For centuries Chinese people have practiced the life-enhancing art of Tai-Chi and today millions more around the world are joining them. Tai Chi is a unique form of "moving meditation" that calms the mind, relaxes the body and strengthens the spirit. Tai Chi movement is slow and gentle, ideal for people of all ages. You will experience greater energy and vitality, relieve chronic health problems and strengthen your body against disease and master the art of living in balance and harmony. Suggested reading: The Harvard Medical Schools Guide to Tai Chi

Dates: 1313a) Tuesdays & Thursdays, October 2, 4, 9, 11, 16, 18, 23, 25 - 8 sessions - 10:30 - 11:30 pm    

Dates: 1313b) Tuesdays & Thursdays, October 2, 4, 9, 11, 16, 18, 23, 25 - 8 sessions - 6:30 - 7:30 pm

Wear loose comfortable clothing and slipper socks or jazz shoes. Go to or call 860 953-3388 for more information. All of our physical education courses can be strenuous. Therefore, consult a physician before enrolling. By enrolling in these courses you indicate you have no physical conditions that would make your participation hazardous to your health.

Sessions:  8
Dates:  10/2/2018 to 10/25/2018
Meeting Times:  Tuesday 6:30 PM - 7:30 PM
Thursday 6:30 PM - 7:30 PM
Location:  Yin Yang Tai Chi Academy 22E Andover Dr, WH
Instructor:  Guang Zhi Xing
$89.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
Note: Registration has ended

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