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Silver Yoga 1653 CourseCatalog/images/new.gif

This program was designed by skilled yoga instructors in cooperation with geriatric scientists and medical professions. Nrmal signs of aging that occur in bones and muscles are taken into careful consideration and forms the basis for movement for all. Classes will build endurance, strength and flexibility and improve breathing, Please bring a yoga mat and strap to class.

Class dates: 3/22, 29, 4/5, 19, 5/3, 10, 17, 24, 6/7 - 9 weeks

Some of our physical education courses can be strenuous. Therefore, consult a physician before enrolling. By enrolling in these courses you indicate you have no physical conditions that would make your participation hazardous to your health.

Sessions:  9
Dates:  3/22/2018 to 5/24/2018
Meeting Time:  Thursday 6:00 PM - 7:00 PM
Location:  Sedgwick Middle School Gym C
Instructor:  Gina Livia
Fees: 
$69.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
15 Seats Available
How many people will be participating?

Related Class Offerings

Life Learn West Hartford Continuing Education

50 South Main Street
West Hartford, CT 06107-2447

Phone: 860 561-6900
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